thoughts & prayers to you and your frined Tony's family..

just remember, being around & available in the next months is not only crucial for helping his family bounce back..but will be good in your own recovery. Ther is no reason why you should walk around, letting it eat you up..

Remeber Tony for who he was/is a good fun soul. Celebrate his time here.. and be thankful that you got to be friend him & spend time with while you could. (not that you dont)..it just sometimes many loose focus because of the pain/hurt

Promote the positve aspect of Tony & what he brought to everyones life.. re-iteraste the facts of how much joy & emotion he gave to others..

Missing him is something you will not be able to avoid.. but remembering why you are all there.. remembering why you guys all care so much..... remembering WHY you all miss him is the FOCUS that should be shared.

Celebrate his achievements


Hope you feel better.

Take care.